Naturopath Lara Briden wants to give women the knowledge and tools to. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones. Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods. Buy Period Repair Manual by Lara Briden for 30.00 at Mighty Ape NZ. Lara Briden, ND, author of the popular book, Period Repair Manual talked with The Diva Team about her knowledge and expertise when it comes to all things period This engaging book provides women with details, advice and tips about everything you need to know, do and follow when it comes to your period.

Topics include how to come off hormonal birth control what your period should be like what can go wrong how to talk to your doctor treatment protocols for all common period problems, including PCOS and endometriosis. You can calculate MTTR by adding up the total time spent on repairs during any given period and then dividing that time by. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.Ĭontaining invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Title: Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd Edition Author & Publisher: Lara Briden, ND Available from: (Widely available) Pages: 421 Style: Trade Paperback Copyright: 2017 MSRP: 17.

Period repair